VEGETABLES

Showing 1–24 of 76 results

  • LEEK

    Leek has mild, onion-like taste. In its raw state, the vegetable is crunchy and firm.

  • THAI FRESH RED CHILI

    A very spicy and hot chili, perfect for any meal that requires some heat and spice. To summarize you cant go wrong with this chili if you like spicy and healthy food.

  • CAULIFLOWER WRAPPED

    Cauliflower wrapped in plastic to seal in the freshness so its vitamins and nutritional value  can be kept longer.

  • CABBAGE

    Cabbage, usually form round heads of dense green-white leaves around the trunk. A biennial plant grown as an annual vegetable crop for its dense-leaved heads. A delicious food and addition to any soup or fried food. Popular in Asian stir fry for example or perfect for adding in dumplings. Can be used as a side dish sallad.

  • JUMBO ONIONS

    Jumbo Onions also called Yellow Sweet Spanish Onions. The biggest kind of onions – as you can see by the name. Large, globe-shaped yellow-skinned onion with a crisp, firm white flesh that keeps well. A good choice if you want to spend as little time as possible peeling them.

  • PEELED GARLIC 10x1kg

    Peeled garlic, saves you a lot of time when cooking, perfect for any kitchen where food must be prepared.

  • BROCCOLI 6kg

    Broccoli is an edible green plant from the cabbage family. You may eat the large flowering head and stalk as a vegetable.

  • GALANGAL 100g

    Used in cooking and medicine. Galangal root is used in traditional medicine and as a flavoring in food. The root is derived from the native species of Alpinia officinarum from the island of Hainan in China.

  • CAULIFLOWER

    Fresh caulifower ready to use.

  • ASPARAGUS 250g

    Asparagus officinalis is a species in the family of asparagus plants and occurs naturally in Europe, western Asia and northern Africa. A vegetable, which is either white or green in color.

  • AUBERGINE

    Aubergine or Eggplant is perfect for achieving wonderful flavors as its spongy texture can absorb oils and flavors alike.

  • RED CAPSICUM 5kg

    Red Capsicum, is sweeter in taste than its green and yellow capsicum, they have a slightly higher suger content. They are very rich in Beta Carotine, Vitamin A and C. They are harvested at the latest stage of capsicum growth later than the green capsicum and later than the yellow state of the fruit. Fully ripened they are red in color.

  • CARROTS 10kg

    Carrots are available all year round and can be used in savory dishes, cakes, and juices.

  • DAIKON

    Daikon is a winter radish with mild flavor usually characterized by fast-growing leaves and a long, white, napiform root. Originally native to Southeast or continental East Asia.

  • ZUCCHINI 5kg

    Zucchini is often served as a vegetable but as a matter of fact, technically it is a fruit because it comes from a flower. The large yellow flowers are of different sexes but sit on the same plant. The female flowers develop into zucchini when pollinated, the male flowers are often several in number and require bees for pollination to occur.

  • GREEN CAPSICUM 5kg

    Green Capsicum, is sharper in taste than yellow or red capsicum. Simply put they are unripened red capsicums. They tend to be a little more bitter than their sweeter red counterparts, which have a slightly higher sugar content. They are contain Beta Carotine, Vitamin A and C. Harvested earlier than the yellow and red capsicum that is why they remain in the unripened green color. If left even longer they turn yellow first then red which is the fully ripened state.

  • YELLOW ONION 10kg

    Yellow Onions use is vast as both vegetables and as a spice in fried and baked dishes. It is included with an oil often as a base in various food preparations. The often strong taste sometimes limits its usefulness as a vegetable, however milder varieties can be used in salads and roasting onions makes the taste less strong.

  • BROCCOLI WRAPPED 5kg

    Broccoli wrapped in plastic to seal in the freshness so it can be kept longer. Broccoli is rich in the  antioxidant vitamin C,  which is one of the essential vitamins we need.

  • ENOKI MUSHROOMS KOREA 100g

    Enoki Mushrooms or golden needle mushrooms as they are called are delicious in soups.

  • CHINESE CABBAGE

    Chinese Cabbage or napa cabbage is a little sweeter than green and red cabbage. It’s a great choice if you’re looking for something more mild. A classic addition when filling dumplings or making stir-fries.

  • THAI SWEET BASIL

    Thai sweet basil a must have for making genuine Thai cuisine.

  • BITTER MELON 10kg

    Considered a staple in many types of Asian cuisine. The Chinese variety is in general typically long, pale green, and covered with wart-like bumps. It has a sharp flavor and distinct appearance. Associated with several impressive health benefits.

  • RED ONION 10kg

    Red Onions are nutritious, high in fibre and flavonoids. Perfect for Asian cooking.

  • WASHED POTATOES 10/25 KG

    Washed Potatoes, select either 10 or 25 kg.

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