Black Glutinous Rice, Royal Thai brand is dark colored like wild rice. This rice is short grained and sticky when cooked. Actually it is dark purple in color, despite it’s name.
Black glutinous rice may possibly be even healthier than brown rice as it may have more nutritional benefits . Glutinous rice, also known as sticky rice, does not contain amylose, which to helps slow down digestion and lowers insulin levels. Due to the fact that black glutinous rice is unprocessed, it retains more of its other natural nutrients, making it a healthy food choice in general.